A Workshop for Mothers: Coping, Boundaries & Balance
A one-time workshop for mothers who are interested in finding community, asking an expert questions, and learning more about these topics: exploring parenting style that is right for you learning how to prioritize your own needs for better balance practicing necessary boundaries for parenting choices.
When: Saturday, July 20, 2024
Time: 8:30am PST | 11:30pm EST
Length: 1.5 hrs
Who is this for?
This group is most appropriate for adult (18+) individuals who identify as BIPOC mothers and are finding a hard time with boundaries and balancing their roles.
What can I expect?
The workshop is 2-hour workshop filled with learning skills & interaction.
Video is not required.
For quality, the workshop is limited to 10 people per group.
Investment
This workshop is $50.
Facilitated by Estefania Gonzalez, MSW (she/her/ella). Estefania is a bilingual Licensed Clinical Social Worker based in Los Angeles, CA though this workshop will not be therapy.
Estefania uses her clinical educational background & teaches through storytelling. She supports parents in their transition to parenthood and in addressing intergenerational wounds to create healthy family dynamics.
The Outline for the Workshop:
Brief Introductions
Mindfulness Exercise
Psychoeducation about Parenting Styles, Attachment Theory, Boundaries
Q&A
Cancellations/Refunds: No refunds. Please inquire any questions prior to registering.
Credit Transfer: None available.
