Being in a community searching for growth and not feeling alone this mother’s and father’s day was everything. Being so new to therapy, this group has given me the tools and verbiage to make my private therapy sessions less intimidating. I also appreciated knowing ahead of time what the following meeting would be about to reflect on and having the resources you shared. This way I can revisit and reflect on it. I really appreciate the compassion and patience from you both towards us, every session. I mostly appreciated you both for opening to us about your experiences. I believe that connection is what made it so easy for us to bring down our walls, and be vulnerable with our experiences. Also, anytime we would share an experience, I LOVED how you both would explain and invite us to explore and reflect on it. In one of our sessions anger came up and you asked me to write a letter to anger. While doing this exercise, I realized it really was not anger, I was feeling more hurt/pain. I found this very helpful. I had a very positive experience with EMDR previously, and was excited to be introduced to brainspotting! Again, you gave us the tools prior to our session and that made it less intimidating going into it. It was mind blowing to have Marisol guide me through it while being activated in brainspotting. Her guidance was so on point at every moment. How did she know? Did we all need the same guidance at the same time? This was truly mind blowing! I am so thankful for this experience.